Saying “I do” to ourselves during the holidays

A few of my favorite ways to love myself during the holiday season:

– saying no to family pressures

-eating wholesome versions of holiday foods

-not judging myself for anything I feel, think, do..or eat (unless I find myself camping outside the mall at 3 A.M. on Black Friday)

-trusting myself to make good choices

-giving myself a big hug

-reflecting and writing about all the things I am grateful for

-dreaming and planning for the future as a new calendar year arrives

Enjoy your Thanksgiving holiday, I do me wedders!

PS. I no longer subscribe to holidays, but I’m not anti-holidays, either. I follow my own path but I do subscribe to the holiday spirit of giving, gratitiude and love. So sending lots of love whether you follow the masses in holiday parties and events with family or friends or if you’re doing your own thing your own way. After all, you’re never alone. You’ve got you!

Read Full Post »